Recognizing and Breaking Free of Painful Parenting Patterns to Create (Re)Connection and Sustaining Relationship with Our Children














Create your parent-digm shift.

FREEDOM FROM VICIOUS CIRCLES

All site content and photographs are copyrighted material. Copyright 2009 Lu Hanessian. All rights reserved. Photos by Lisa Trakis for WYSH, LLC. No part of this site may be reproduced without prior written permission from Lu Hanessian.

The cycle is all too familiar, isn’t it?

How does this cycle play out with our children (and partners)?

How can we break free of this cycle in order to connect and be fully in relationship?

What is the brain chemistry of this cycle?

Can we create new “neural pathways” by interrupting old ones?

Where can we go with our guilt/shame if we don’t cycle back to anxiety/fear?


Breaking free from our patterns is a process we can learn, practice, and live with our children. Letting our conflicts be our teacher is the cornerstone of finding this freedom--and preserving it.

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